4 – 6 servings

½ kg lean ground beef

½ onion

1 carrot

½ green pepper

2 tbsp whole oats

2 eggs

garlic

oregano

cumin

1 tsp sea salt

olive oil spray

In a large bowl place the ground meat. Add to a blender onion, carrot, paprika, oat and eggs, then blend. Transfer this mixture to the bowl and mix well. Add the seasonings. Assemble the meatballs and cook in a pan with a pinch of olive oil, moving them to golden brown on all sides.

Eat with a homemade tomato sauce, without preservatives.