2 servings

½ cup brown rice
½ cup broccoli florets
½ cup red bell pepper, julienne
½ cup sliced zucchini with skin
1 tbsp chopped chives
little olive oil
1/4 tsp sea salt

In a pot sauté the rice with a little olive oil for about 2 minutes. Pour 1 cup of boiling water, add a pinch of salt and stir. Cover and cook over low heat for about 25 minutes or according to package instructions.

Spray a little olive oil to a nonstick skillet, sauté the broccoli, pepper and zucchini until a bit soften. Add the brown rice and mix well. Season with a pinch of salt. Add chives, stir and serve.