2 servings

½ cup brown rice

½ cup diced zucchini 

½ cup broccoli florets

½ cup red bell pepper, julienne

1 tbsp chopped fresh cilantro

little olive oil

pinch of sea salt

In a pot sauté the rice with little oil for about 2 minutes. Pour 1 cup of boiling water, add a pinch of salt and stir. Cover and cook over low heat for about 25 minutes or according to package instructions.

Spray a little olive oil to a nonstick skillet, sauté the zucchinis, pepper and broccoli until soften a bit. Add the brown rice and mix well. Season with a pinch of salt. Add cilantro stir and serve.