2 servings
1-2 medium zucchinis½ tbsp ghee or olive oil12 asparagus4 tbsp ricotta½ tsp sea saltpepper to taste
Wash and dry the zucchini. Cut 8 thin slices with the help of a mandolin or a cheese slicer or with a knife. Do not use the center, the part with the seeds, to avoid excess of water.
Heat ½ tablespoon of ghee in a large skillet, add the zucchini slices. Cook until golden. Set aside.
Boil the asparagus in water for 8 minutes or to your liking. Then place them in a bowl with ice water to preserve the color.
To assemble the bundles, place 2 slices on a cutting board and add 3 asparagus and top with 1 tablespoon of ricotta. Then roll. Repeat the same with the other 3 bundles.
You can eat like this or heat in a preheated oven at 350º F for about 10 minutes.
Per serving (2 bundles) 130 gr app
Cal: 91.2 P: 6.5 F: 5 Cb: 6.7
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