8 servings

500 gr unsweetened natural Greek yogurt
1 tbsp vanilla essence
3 tbsp stevia or to taste
2 tbsp unsalted mixed nuts 
1/4 cup mixed berries
1 tsp poppy seeds

In a bowl place the yogurt, vanilla and stevia, stir to combine.

Pour this mixture into a rectangular or square glass container, spread with a rubber spatula 1-inch high. Garnish with the nuts, berries and poppy seeds all over the surface.

Place in the freezer for 4 hours or overnight. Take out and put the container on a bigger one with hot water until it comes off. Take out the block, put it on a large board and cut into squares the size you want. And enjoy!

Per serving
Cal: 86           P: 7.2            F: 2.1             Cb: 7.6