1 serving

1/2 inch piece of ginger
2 cups of leafy greens (kale, collards, romaine, spinach, chard, etc.)
1 cup of celery
1 cup of mixed frozen berries of your choice (strawberries, blueberries, blackberries)
½ cup filtered water

Place all ingredients in a blender and blend for 1 min or until smooth.

Cal: 89 - P: 3 - F: 0.7 - Cb: 14

You can replace it with a fruit or portion of fruit, if you have fruit in your plan. Or for a whole wheat bread or rice cracker, if you have bread or chicken in your plan.
If you don't want to use it as a replacement, you can add it to your plan without replacing anything, one day of the week at your snack or lunch.