1 serving

• Reinforcement for the Immune System
• Source of Vitamin K, C, Potassium
• It has a lot of fiber
• Anti-inflammatory and diuretic effect

1 heart celery, pieces
1 cup of water
juice of 3 lemons

Place all the ingredients in a blender. Mix 1-2 minutes or until smooth. Serve immediately.

Cal: 92 - P: 4 - F: 0 - Cb: 8

You can replace it with a fruit or fruit portion, if you have fruit in your plan. Or for a wholemeal bread or rice cookie, if you have bread or cookie in your plan.
If you don't want to use it as a replacement, you can add it to your plan without replacing anything, one day of the week at your snack or lunch.