2 portions1 cup of berries (blackberries, blueberries, strawberries, raspberries)1 fat-free unsweetened plain Greek yogurt1 tbsp stevia or to taste1 tsp vanilla essence8 meringue cookies (recipe from the Recipe Book: "Meringue Cookies")
In a small bowl add half a cup of fruit with ½ tablespoon of stevia or to taste. Stir and set aside.
Chop the remaining fruit and set aside. In another small bowl mix the yogurt with ½ tablespoon of stevia, vanilla essence and add the chopped fruit. Stir to combine.
Divide the yogurt mixture into 2 dessert cups and add on top the whole fruit.
Garnish with 4 meringue cookies in each cup and serve.
Per serving:Cal: 81.6 P: 7.6 F: 0.3 Cb: 8.5
CPA - Intermittent fasting 6 weeks
CPR - Reset & Detox 4 weeks
CPV- Vegan 4 weeks
CPX- Transformation 10 weeks
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