1 serving

½ tbsp chocolate chips no-sugar
1 tbsp peanut or almond butter
1 egg
1 tsp unsweetened cocoa powder
1/3 banana
vanilla essence to taste

Mix everything in a mug, stir well. Microwave for 1 to 1:30 minutes and enjoy!

Per portion
Cal: 269.9 P: 13.2 F: 17.6 Cb: 19.8