2 servings

200 gr diced chicken breast
1 egg, beaten
1 cup chickpea flour
oregano
garlic powder
chili powder
pepper
sea salt

Preheat the oven to 400º F. Prepare a baking sheet with baking paper or a little bit of olive oil spray.

Place the flour in a deep plate and add the seasonings: oregano, garlic, chili powder, pepper and sea salt. Place the beaten egg in another deep plate.

Now pass the chicken through the egg and then pass it through the flour and put it on the tray. Repeat the same with the rest of the chicken.

Bake for about 15 to 20 minutes and flip the nuggets halfway through so they brown on both sides.

You can use this egg and chickpea mix with different vegetables: broccoli, cauliflower, zucchini, etc. 

Per portion
Cal: 318            P: 45           F: 8.1             Cb: 27.1