1 serving

1 tbsp whole oat 

100 gr plainl fat-free unsweetened Greek yogurt 

1 tbsp unsweetened coconut milk 

2 tsp stevia powder or to taste

¼ tsp coconut essence

1 tbsp grated coconut

In an individual well place the oat. Then in a small bowl mix the yogurt with the coconut milk, stevia and coconut essence. Pour over the oat and top with grated coconut. Refrigerate 30 minutes.

Per portion 120 gr app

Cal: 143.6 P: 12.2 F: 6.4 Cb: 10.6