1 servings (2 rolls)

2 cucumber slices

50 gr tuna in water washed

1 tbsp plain non-fat unsweetened greek yogurt

1 tsp red chili pepper in paste 

1 tbsp chopped cilantro

1 tbsp lemon juice

¼ sliced avocado

Cut 2 slices of cucumber lengthwise with a mandolin or knife. In a bowl mix drained tuna, yogurt, chili pepper, cilantro and lemon juice.

Place the strips on a plate and spread tuna stuffing and avocado. Then roll up and hold with toothpicks.

Per serving

Cal: 147.9 P: 13.4 F: 5 Cb: 6.8