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SAUTEED SEITAN WITH VEGETABLES

$0.00USD
SEITAN SALTEADO CON VERDURAS
2 servings

250 gr seitan, diced
1 julienned onion
1 clove garlic, minced
2 tbsp olive oil, divided
½ cup diced bell pepper
½ cup diced zucchini
1 tsp oregano
½ tsp cumin
½ tsp sea salt
pepper to taste

Heat a large skillet with 1 tablespoon of oil and add the diced seitan and move so that it is golden brown on all sides. Set aside.

Add the second tablespoon of oil and sauté the onion with the garlic for about 3 minutes, add bell peppers and cook 2 minutes more. Add zucchini and seassonings. Sauté a few more minutes, until zucchini is al dente.

Now add the seitan, stir and leave for about 5 minutes more until everything is warm. Serve immediately.

Per serving:
C: 330.3 P: 32.6 F: 13.9 Cb: 18.4