Benefits:

Enhancer and activator of the immune system defenses.
Detoxifies, cleanses and cares for the liver
Improves digestion
Ideal against flu and colds
Improves circulation

2 cinnamon sticks
2 lemons
1 liter of water
2 pieces of fresh ginger

In a saucepan, place the cinnamon, water, and ginger. When the water boils, lower the heat and simmer for 5 to 10 minutes. Remove it from the heat and discard the cinnamon and ginger.
Squeeze the lemons and add the juice to the hot water. Drink it not too hot.