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BROCCOLI RICE

$0.00USD
ARROZ DE BROCOLI

2 cups

1 broccoli
1 tbsp olive oil
½ tsp sea salt

Cut the broccoli into florets. Place the broccoli pieces in a food processor and pulse for 1 second until it has the consistency of rice. Some florets may be intact, remove them, put the rice in a bowl and re-process the florets.

If you don't have a processor, you can grate the broccoli with a hand grater to make the rice.

You can also finely cut the broccoli with a sharp knife.

Place the oil in a pan to heat, add the broccoli and salt, cook  for 2 to 3 minutes, stirring constantly. Take out and serve as a side.

Per serving 1 cup app 100 gr

Cal: 90 P: 2 F: 6.5 Cb: 3