2 cups
1 broccoli1 tbsp olive oil½ tsp sea salt
Cut the broccoli into florets. Place the broccoli pieces in a food processor and pulse for 1 second until it has the consistency of rice. Some florets may be intact, remove them, put the rice in a bowl and re-process the florets.
If you don't have a processor, you can grate the broccoli with a hand grater to make the rice.
You can also finely cut the broccoli with a sharp knife.
Place the oil in a pan to heat, add the broccoli and salt, cook for 2 to 3 minutes, stirring constantly. Take out and serve as a side.
Per serving 1 cup app 100 gr
Cal: 90 P: 2 F: 6.5 Cb: 3
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