2 servings

½ cup brown rice
½ tsp flaxseed
½ tsp chia
½ tsp sunflower
little olive oil
pinch of salt

You can use the seeds you have at home (chia, flaxseed, sunflower, sesame, poppy seed, mustard, etc).
In a pot sauté the rice and seeds with a pinch of oil for about 2 minutes. Pour 1 cup of boiling water, add a pinch of salt and stir. Cover and cook over low heat for about 25 minutes or according to package instructions. Let stand 5 minutes before serving.You can eat this rice hot or cold.