1 serving

It's the perfect green smoothie for detox

½ cup water
1 cup loosely packed spinach (about 1 handful)
½ medium avocado — peeled
1/2 inch minced fresh ginger

In the order listed, add water, spinach, avocado and ginger to a blender. Blend until smooth. Enjoy immediately.

Cal: 174 - P: 2.9 - F: 10 - Cb: 9.1

In your snack you can replace it with 30 grams of almond, if you have almonds in your plan. Or for 1 egg, if you have an egg in your plan.
If you don't want to use it as a replacement, you can add it to your plan without replacing anything, one day of the week at your snack or lunch.