8 cups approx..

This recipe is a great source of minerals and vitamins to drink daily or as a base for other recipes.
This combination keeps your body alkaline, helps your immune system, hydrates you and has many healing properties for the digestive system.

1 large onion, chopped
2 large carrots, sliced
3 celery stacks
1 cup shiitake mushrooms
1 cup of zucchini, sliced
1 cup sliced turnip
1 leek, sliced
1 cup kale
1 cup spinach
1 cup swiss chard
½ fennel bulb, diced
½ cup sliced radishes
½ cup cabbage, shredded
½ bunch fresh cilantro
½ bunch fresh parsley
1 sheet of kombu seaweed in pieces
5-1 cm slices of peeled ginger
5-1 cm slices peeled turmeric
4 cloves of garlic
2 tbsp apple cider vinegar
3 liters of water

Add everything to a large pot with 3 liters of water, place on a high heat and when it begins to boil, reduce the heat to a minimum and cover. Boil for 1 hour. Then strain and use this broth to drink and in your recipes. You can freeze it. You can change any vegetable you do not like, in any case the more variety the better.

Per serving 1 cup
Cal: 78.8          P: 3.6         F: 3.7          Cb: 14.4