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SWEET POTATO PATTIES

$0.00USD
HAMBURGUESAS DE CAMOTE
4 servings

2/3 cup sweet potato puree
1 cup cooked beans
½ cup whole grain oats (if needed)
1 tsp fresh grated ginger
¼ tsp turmeric
½ tbsp paprika
½ tsp sea salt
1 tsp cumin
½ tsp garlic
pepper to taste
¼ cup chopped fresh cilantro
¼ cup chopped green onions
½ tbsp olive oil
½ tbsp sesame oil

Place the sweet potato puree and beans in a food processor and grind until well combined. Transfer the mixture to a bowl. Add ginger, turmeric, paprika, salt, cumin, pepper, garlic, green onions, and cilantro. Mix well. Add just enough oatmeal until the mixture holds together when you shape the patties. Form 4 patties with your hands and refrigerate in a cover plate for 30 minutes.

Preheat the oven to 400º F.

Place the patties on a baking sheet and brush them with olive and sesame oil on both sides.

Bake for 30 minutes or until golden brown, flip halfway through.

Per portion 90 gr app
Cal: 162.1 P: 7.9 F: 4.4 Cb: 24