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GRILLED FISH WITHOUT OIL

$0.00USD
Pescado a la plancha sin aceite
2 servings

2 clean white fish fillets
pinch of salt
ground pepper
1 lemon
2 teaspoons mustard
½ teaspoon dried basil
1 chopped ripe tomato

Season each fillet on both sides and set aside.

Place the mustard and lemon juice in a small bowl and mix well. Coat each fillet with the mustard mixture on each side using a brush. 

Heat a nonstick skillet over medium heat and place the fillets. Add half of the chopped tomato on the fillets and sprinkle some basil. Cover and let cook for 3 minutes and flip over. Add remaining tomato and basil and cook about 2 more minutes. 

Remove from heat and serve immediately.